Chicken, Shrimp & Ham Jambalya
Chicken, Shrimp & Ham Jambalya Print Type: Entree Ingredients 2 pounds medium raw shrimp, unpeeled 1 1/2 pounds boneless, skinless chicken breasts, cut into 1 inch cubes 1 teaspoon salt 1/8 teaspoon freshly ground black pepper 1/8 teaspoon ground red pepper 2 tablespoons canola oil 1/2 pound cooked ham, cut into 1/2 inch cubes 4 garlic cloves, chopped 2 medium yellow onions, chopped 2 celery ribs, chopped 1 medium green bell pepper 3 cups low sodium chicken broth 1 (14.5 oz)...
Read MoreCajun Shrimp Pasta
Cajun Shrimp Pasta Print Type: Entree Author: Jan Tilley Ingredients 2 cups whole wheat pasta 1/4 cup butter 1/2 cup chopped shallots 3 cloves garlic, minced 1/4 cup chopped green onion 1 1/2 teaspoons Cajun seasoning, or to taste 1 teaspoon cracked fresh black pepper 1 cup white wine 1 cup diced plum tomatoes 1 pound medium shrimp, peeled and deveined 1 cup baby spinach Instructions Bring a large pot of lightly salted water to a boil. Add pasta, cook for 10 minutes, until...
Read MoreBarbeque Shrimp
Barbeque Shrimp Print Type: Appetizer, Main Author: Jan Tilley Ingredients 2 tablespoons butter 1/3 cup Wishbone Light Italian Salad Dressing 2 tablespoons Worcestershire sauce 1 tablespoon lemon pepper 1 tablespoon pepper 2 bay leaves 2 lemons, sliced 4 cloves garlic, pressed 3 pounds unpeeled large fresh shrimp Instructions Melt butter in a 10 x 15″ jelly-roll pan. Add salad dressing and remaining ingredients, stir to coat. Bake at 400 degrees for 15 minutes or until...
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