Crunchy Tuna Salad on Fresh Baby Spinach
Print Crunchy Tuna Salad on Fresh Baby Spinach Type: Salad Serves: 4 Ingredients 2 (5.5 oz cans) Albacore Tuna packed in water, drained 3 hard boiled eggs, chopped ½ cup finely chopped celery ½ cup finely chopped apple ¼ cup spicy sweet pickles, chopped ¼ cup toasted pecans, chopped ⅓ cup light mayonnaise 1 tablespoon Dijon mustard ½ teaspoon each salt and black pepper Instructions In large bowl, combine tuna, egg, celery, apple, sweet...
Read MoreApple Salad with Pecan & Feta Crumbles
Print Apple Salad with Pecan & Feta Crumbles Author: Jan Tilley Type: Salad Ingredients 2 heads red leaf lettuce, torn 1 apple, chopped ½ pound reduced fat feta cheese, crumbled SPICED PECANS: ¾ cup pecan pieces 1 teaspoon cayenne pepper 3 tablespoons melted butter Dash hot pepper sauce DRESSING: 2 tablespoons wine vinegar 1 tablespoon + 1 teaspoon Dijon mustard ⅓ cup olive oil Fresh cracked black pepper, optional Instructions In large...
Read MoreItalian House Salad
Print Italian House Salad Author: Jan Tilley Type: Salad Ingredients Dressing: ¼ cup shredded Parmesan cheese ½ cup canola oil ¼ cup red wine vinegar 1 teaspoon Italian seasoning 1 teaspoon dried parsley ¼ teaspoon garlic powder ¼ teaspoon pepper ⅛ teaspoon salt Salad: 1 large head Red Leaf lettuce, torn 1 (14 oz) can artichoke heart quarters, drained 1 (6 oz) can pitted ripe olives, drained 4 plum tomatoes, coarsely...
Read MoreSunflower Spinach Salad
Print Sunflower Spinach Salad Ingredients 3 cups iceberg lettuce, torn 3 cups romaine lettuce, torn 1 cup fresh spinach, torn 4 hard-boiled eggs, sliced 1 (1 oz) slice Swiss cheese, cut in julienne strips 1 (1 oz) slice Cheddar cheese, cut in julienne strips ¼ cup sunflower kernels, toasted Kraft Red Wine Vinegar or Onion’s Café Salad Dressing Instructions Combine iceberg greens in large bowl. Top with egg slices, cheese strips, and sunflower kernels, Serve...
Read MoreSweet Corn, Mango and Black Bean Salad
Print Sweet Corn, Mango and Black Bean Salad Ingredients 2 cans black beans, drained and rinsed well 1 cup frozen mango chunks, thawed and diced 1 cup EACH red and green bell peppers and red onion, diced 2 cups frozen sweet corn, thawed 2 TB fresh basil, chopped OR 1 Teaspoon dried basil 1 jalapeno, seeded and diced (optional) 2 Tablespoon extra virgin olive oil 3 Tablespoon balsamic vinegar 1 Teaspoon cumin powder Cracked black pepper to taste Instructions Combine...
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