Posts Tagged "salad"

Apple Salad with Pecan & Feta Crumbles

Posted by on Dec 1, 2011 in Healthy Recipes, Salad | 0 comments

Apple Salad with Pecan & Feta Crumbles

Apple Salad with Pecan & Feta Crumbles Print Type: Salad Author: Jan Tilley Ingredients 2 heads red leaf lettuce, torn 1 apple, chopped 1/2 pound reduced fat feta cheese, crumbled SPICED PECANS: 3/4 cup pecan pieces 1 teaspoon cayenne pepper 3 tablespoons melted butter Dash hot pepper sauce DRESSING: 2 tablespoons wine vinegar 1 tablespoon + 1 teaspoon Dijon mustard 1/3 cup olive oil Fresh cracked black pepper, optional Instructions In large bowl, combine leaf lettuce and...

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Italian House Salad

Posted by on May 16, 2011 in Healthy Recipes, Salad | 0 comments

Italian House Salad Print Type: Salad Author: Jan Tilley Ingredients Dressing: 1/4 cup shredded Parmesan cheese 1/2 cup canola oil 1/4 cup red wine vinegar 1 teaspoon Italian seasoning 1 teaspoon dried parsley 1/4 teaspoon garlic powder 1/4 teaspoon pepper 1/8 teaspoon salt Salad: 1 large head Red Leaf lettuce, torn 1 (14 oz) can artichoke heart quarters, drained 1 (6 oz) can pitted ripe olives, drained 4 plum tomatoes, coarsely chopped 1 small red onion, thinly sliced 1/4 pound...

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Asparagus Chicken Salad

Posted by on Nov 24, 2009 in Healthy Recipes, Salad | 0 comments

Asparagus Chicken Salad Print Ingredients 1 pound fresh asparagus 3 Italian marinated chicken breasts, cooked and cubed 3 cups Romaine lettuce, torn into bite-size pieces 1/4 cup slivered almonds, toasted 1 1/2 tablespoons raisins 1 red apple, unpeeled 3/4 cup light sour cream 1/4 cup crumbled Gorgonzola or blue cheese 1 tablespoon lemon juice 1/4 teaspoon each garlic powder and black pepper Instructions Snap off ends of asparagus, cook covered in a small amount of boiling...

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