Posts Tagged "lettuce"

Apple Salad with Pecan & Feta Crumbles

Posted by on Dec 1, 2011 in Healthy Recipes, Salad | 0 comments

Apple Salad with Pecan & Feta Crumbles

Apple Salad with Pecan & Feta Crumbles Print Type: Salad Author: Jan Tilley Ingredients 2 heads red leaf lettuce, torn 1 apple, chopped 1/2 pound reduced fat feta cheese, crumbled SPICED PECANS: 3/4 cup pecan pieces 1 teaspoon cayenne pepper 3 tablespoons melted butter Dash hot pepper sauce DRESSING: 2 tablespoons wine vinegar 1 tablespoon + 1 teaspoon Dijon mustard 1/3 cup olive oil Fresh cracked black pepper, optional Instructions In large bowl, combine leaf lettuce and...

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Asparagus Salad with Papaya Salsa

Posted by on Mar 1, 2011 in Healthy Recipes, Salad | 0 comments

Asparagus Salad with Papaya Salsa Print Type: Salad Author: Jan Tilley Ingredients 32 fresh asparagus spears 1/4 cup thinly sliced purple onion 1 teaspoon minced fresh garlic 1/4 cup fresh lime juice 2 tablespoons canola oil 1/2 teaspoon salt 1/8 teaspoon pepper 2 ripe papayas, peeled and chopped 6 cups romaine lettuce Instructions Snap off tough ends of asparagus; cook in boiling water to cover 3 minutes or until crisp-tender. Plunge into ice water to stop cooking process;...

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