Posts Tagged "cilantro"

Cilantro Lime Pork Tacos

Posted by on Jan 2, 2012 in Entree | 0 comments

Cilantro Lime Pork Tacos

Print Cilantro Lime Pork Tacos Type: Entree   Ingredients 1 lb pork tenderloin, cut into thin strips (1/4” x 3”) ½ teaspoon salt & black pepper 1 tablespoon olive oil 1 cup thinly sliced onion ½ cups chicken broth 3 tablespoons chopped cilantro 8 corn tortillas (fresh are best) 1 jalapeno pepper, seeded, chopped ½ cup chopped tomato 3 tablespoons fresh lime juice Instructions Heat large nonstick skillet over medium-high heat. Sprinkle...

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Texas Caviar

Posted by on Dec 28, 2011 in Appetizer/Snack | 0 comments

Texas Caviar

Print Texas Caviar Type: Appetizer, Snack   Ingredients ½ onion, chopped 1 green bell pepper, chopped 1 bunch green onions, chopped 2 jalapeno peppers, chopped 1 tablespoon minced garlic 1 pint cherry tomatoes, quartered 1 (8 oz.) bottle low-fat zesty Italian dressing 2 (15 oz.) cans black-eyed peas, drained ½ teaspoon ground coriander 1 bunch fresh cilantro, chopped Optional: Serve with baked tortilla chips Instructions In a large bowl, mix together...

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Chicken, Avocado & Mango Salad

Posted by on Dec 30, 2010 in Entree | 0 comments

Chicken, Avocado & Mango Salad

Print Chicken, Avocado & Mango Salad Author: Jan Tilley Type: Entree, Main   Ingredients 5 tablespoons fresh lime juice ¼ teaspoon ground ginger ¼ teaspoon salt 2 teaspoons olive oil 3 tablespoons minced fresh cilantro, plus 1 cup whole leaves 8 cups torn lettuce leaves 2 mangos, peeled and sliced 2 avocados, sliced 3 cups grilled chicken strips ¼ cup red onion, thinly sliced Instructions In bottom of large bowl, whisk together 2...

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Asian Shrimp w/Angel Hair Pasta

Posted by on Dec 20, 2010 in Healthy Recipes, Pasta | 0 comments

Print Asian Shrimp w/Angel Hair Pasta Author: Jan Tilley Type: Pasta   Ingredients 1 pound peeled & deveined fresh shrimp 1 (9 oz.) package refrigerated angel hair pasta ¼ cup lite soy sauce ¼ cup seasoned rice wine vinegar 2 teaspoons sesame oil 4 green onions, chopped 1 cup frozen sweet green peas, thawed ¾ cup shredded carrots 1 (8 oz.) can sliced water chestnuts, drained ¼ cup chopped fresh cilantro 2 tablespoons minced fresh...

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Chili-rubbed Steaks & Pan Salsa

Posted by on Dec 2, 2010 in Entree | 0 comments

Chili-rubbed Steaks & Pan Salsa

Print Chili-rubbed Steaks & Pan Salsa Type: Entree   Ingredients 4 (6oz) NY strip steaks (lean, trimmed ⅛”) 2 teaspoons chili powder 1 teaspoon kosher salt, divided 2 teaspoons extra-virgin olive oil 4 plum tomatoes, diced 1½ tablespoons fresh lime juice 2 tablespoons chopped fresh cilantro Instructions Sprinkle both sides of steak with chili powder and ½ teaspoon salt. Heat oil in a medium skillet over medium-high heat. Add the steaks...

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