Chicken & Broccoli Alfredo
Print Chicken & Broccoli Alfredo Serves: 6 Ingredients ½ pound uncooked whole wheat fettuccine* 2 cups fresh broccoli florets 1 pound boneless skinless chicken breast, cut into bite-sized pieces ¼ cup Ken’s Light Italian Salad Dressing 1 ½ cup 1% milk 4 oz reduced fat cream cheese, cubed ¼ cup grated Parmesan cheese 1 tablespoon basil leaves, cut into thin strips Instructions Cook pasta as directed on package. Add broccoli for the last 2 minutes. In a...
Read MoreEasy Chicken Divan
Print Easy Chicken Divan Type: Entree, Main Ingredients 2 (10 oz) packages frozen broccoli cuts 6 (4 oz) boneless, skinless chicken breast halves, cooked and sliced 2 cans Campbell’s Healthy Request Cream of Chicken Soup 1 cup light mayonnaise 1 teaspoon fresh lemon juice ½ teaspoon curry powder ½ cup 2% Cheddar cheese shreds 1 tablespoon butter ½ cup panko breadcrumbs Instructions Cook broccoli in boiling water until tender; drain. Arrange...
Read MoreBroccoli Cashew Casserole
Print Broccoli Cashew Casserole Author: Jan Tilley Type: Sides Ingredients 2 (10 packages) frozen broccoli spears 1 (10.75 oz) can Healthy Request Cream of Celery Soup cup reduced fat Monterey Jack cheese shreds 1 teaspoon minced onion ⅓ cup chopped cashews Instructions Place broccoli spears in 11-7-inch Pyrex baking dish; set aside. Mix together soup, cheese and onion and pour over broccoli. Sprinkle evenly with cashews and bake at 350 degrees for 30...
Read MoreBroccoli with Browned Butter – Pecan Sauce
Print Broccoli with Browned Butter – Pecan Sauce Author: Jan Tilley Type: Sides Ingredients 1½ pounds broccoli florets 1 clove garlic, minced ½ shallot, sliced thin 2 tablespoons butter ¼ cup coarsely chopped pecans Instructions Place broccoli florets in 2-quart saucepan, add water to cover and bring to a boil. Cover with lid, place over high heat and cook for 2 to 3 minutes. Drain well and set aside. In large skillet, over...
Read MoreAlmond Broccoli Stir-Fry
Print Almond Broccoli Stir-Fry Author: Jan Tilley Type: Entree Ingredients 5 cups broccoli florets 1 tablespoon canola oil ½ teaspoon minced garlic 2 tablespoons low-sodium soy sauce 1 tablespoon sugar ¼ teaspoon ground ginger 1 teaspoon fresh lemon juice ¼ cup slivered almonds, toasted Instructions In a nonstick skillet or wok, stir-fry broccoli in oil for 2 minutes or until crisp tender. Add garlic; stir-fry for 1 minute. Stir in soy...
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