Posts Tagged "apple"

Apple Salad with Pecan & Feta Crumbles

Posted by on Dec 1, 2011 in Healthy Recipes, Salad | 0 comments

Apple Salad with Pecan & Feta Crumbles

Apple Salad with Pecan & Feta Crumbles Print Type: Salad Author: Jan Tilley Ingredients 2 heads red leaf lettuce, torn 1 apple, chopped 1/2 pound reduced fat feta cheese, crumbled SPICED PECANS: 3/4 cup pecan pieces 1 teaspoon cayenne pepper 3 tablespoons melted butter Dash hot pepper sauce DRESSING: 2 tablespoons wine vinegar 1 tablespoon + 1 teaspoon Dijon mustard 1/3 cup olive oil Fresh cracked black pepper, optional Instructions In large bowl, combine leaf lettuce and...

Read More

Asparagus Chicken Salad

Posted by on Nov 24, 2009 in Healthy Recipes, Salad | 0 comments

Asparagus Chicken Salad Print Ingredients 1 pound fresh asparagus 3 Italian marinated chicken breasts, cooked and cubed 3 cups Romaine lettuce, torn into bite-size pieces 1/4 cup slivered almonds, toasted 1 1/2 tablespoons raisins 1 red apple, unpeeled 3/4 cup light sour cream 1/4 cup crumbled Gorgonzola or blue cheese 1 tablespoon lemon juice 1/4 teaspoon each garlic powder and black pepper Instructions Snap off ends of asparagus, cook covered in a small amount of boiling...

Read More