"The key to creating a healthy body is finding and maintaining that delicate balance between the foods you consume and the activities you enjoy."

-Jan Tilley

Honey – Sesame Grilled Pork Tenderloin

This is one of my all-time favorite recipes for pork tenderloin! The sweetness of the honey married with the sharp flavor of the Dijon mustard makes a delicious, juicy marinade for the pork.

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Asian Beef Salad

Beef makes this colorful salad a hearty meal!

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Asparagus Chicken Salad

This zesty, crunchy salad is bursting with color and flavor!
Wine Pairing: A nice crisp New Zealand sauvignon blanc from the Marlborough region compliments this salad beautifully!

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Chicken with Snow Peas

A great low fat, high fiber meal that cooks in less than 15 minutes.

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