Italian House Salad
Italian House Salad Print Type: Salad Author: Jan Tilley Ingredients Dressing: 1/4 cup shredded Parmesan cheese 1/2 cup canola oil 1/4 cup red wine vinegar 1 teaspoon Italian seasoning 1 teaspoon dried parsley 1/4 teaspoon garlic powder 1/4 teaspoon pepper 1/8 teaspoon salt Salad: 1 large head Red Leaf lettuce, torn 1 (14 oz) can artichoke heart quarters, drained 1 (6 oz) can pitted ripe olives, drained 4 plum tomatoes, coarsely chopped 1 small red onion, thinly sliced 1/4 pound...
Read MoreBaby Blue Salad with Balsamic Vinaigrette and Sweet and Spicy Pecans
Baby Blue Salad with Balsamic Vinaigrette and Sweet and Spicy Pecans Print Type: Salad Author: Jan Tilley Ingredients 1/4 cup sugar + 2 tablespoons 1 cup warm water 1/2 cup coarsely chopped pecans 2 tablespoons sugar 1 tablespoon chili powder 1/8 teaspoon ground red pepper 1/2 cup balsamic vinegar 3 tablespoons Dijon mustard 3 tablespoons honey 2 garlic cloves, minced 2 small shallots, minced 1/4 teaspoon salt 1/4 teaspoon pepper 2/3 cup olive oil 12 cups mixed salad greens 4...
Read MoreAsparagus Salad with Papaya Salsa
Asparagus Salad with Papaya Salsa Print Type: Salad Author: Jan Tilley Ingredients 32 fresh asparagus spears 1/4 cup thinly sliced purple onion 1 teaspoon minced fresh garlic 1/4 cup fresh lime juice 2 tablespoons canola oil 1/2 teaspoon salt 1/8 teaspoon pepper 2 ripe papayas, peeled and chopped 6 cups romaine lettuce Instructions Snap off tough ends of asparagus; cook in boiling water to cover 3 minutes or until crisp-tender. Plunge into ice water to stop cooking process;...
Read MoreCashew Chicken Soba Salad
Cashew Chicken Soba Salad Print Type: Salad, Entree Ingredients 1 Rotisserie chicken or 12 oz cooked chicken breast 1 tablespoon rice vinegar 1 ½ tablespoons roasted peanut oil 2 teaspoons low-sodium soy sauce 1 teaspoon honey 1 teaspoon chili garlic sauce teaspoon salt 2 cups cooked (about 4 ounces uncooked) soba noodles or whole wheat spaghetti (like Ronzoni Smart Taste) 1 cup grated carrots cup thinly sliced green onions cup minced red onion cup chopped fresh basil 4...
Read MoreCitrus Risotto
Citrus Risotto Print Ingredients 6 cups (Healthy Request) chicken broth 1 teaspoon each grated lemon and lime rind 3 tablespoons each fresh lemon and lime juice 1 large onion, chopped 2 tablespoons olive oil 2 cups uncooked Arborio rice 2 tablespoons butter 1/2 cup freshly grated reduced-fat Parmesan cheese Instructions Bring first 5 ingredients to a boil in a large saucepan. Saute onion in hot oil in a large saucepan over medium high until translucent. Add rice, and cook,...
Read MoreConfetti Pasta Salad
Confetti Pasta Salad Print Type: Salad, Side Ingredients 3/4 cup each chopped broccoli, cauliflower and carrots 2/3 cup fat free Italian dressing 2 cups small cherry tomatoes, halved 1 cup sliced yellow squash 1 cup unpeeled cucumber, diced 1 (14 oz) can quartered artichoke hearts, drained 2 cups cooked shell macaroni lettuce leaves Instructions Place broccoli, cauliflower and carrots in a large bowl; cut into bite-sized portions as necessary. Drizzle with dressing and toss...
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