Chicken Vermicelli
Print Chicken Vermicelli Type: Entree Serves: 8 Ingredients 1 (5 oz) box vermicelli 1 cup chopped onion 3 tablespoons butter 4 bone-in chicken breasts, cooked and chopped (~3 cups cooked chicken) 2½ cups low sodium chicken broth 1 (14 oz) can Rotel Tomatoes with Green Chilies ¼ teaspoon garlic powder 1 teaspoon salt 1 teaspoon ground cumin 1 cup reduced-fat cheddar cheese shreds 6 drops Tabasco sauce (optional) Instructions Preheat oven to 350...
Read MoreSalmon with Dijon Dill Sauce
Print Salmon with Dijon Dill Sauce Serves: 4 Ingredients 4 (5 oz) salmon fillets, skin removed ½ teaspoon salt 1 tablespoon olive oil 2 tablespoons butter 1 small shallot, finely chopped ½ cup white wine 1 tablespoon Dijon mustard 2 tablespoons roughly chopped fresh dill, plus more for garnishing ⅛ teaspoon black pepper Instructions Set broiler on high. Place the salmon on a foil-lined broiler pan and season with ¼ teaspoon of the salt. Broil until the...
Read MoreMini Shepard’s Pie
Print Mini Shepard’s Pie Type: Entree Serves: 8 Ingredients 1 (16.3 oz) can Grand’s Buttermilk Reduced Fat Biscuits ¾ lb extra lean ground beef 1 small onion, chopped fine 1 teaspoon minced garlic 1 teaspoon salt ½ teaspoon black pepper 1 tablespoon all-purpose flour ½ beef broth 1 cup frozen green peas and carrots 2 tablespoon fresh herbs (I use a mixture of parsley & rosemary) 2 cups leftover mashed potatoes (or use Simply...
Read MoreChicken & Broccoli Alfredo
Print Chicken & Broccoli Alfredo Serves: 6 Ingredients ½ pound uncooked whole wheat fettuccine* 2 cups fresh broccoli florets 1 pound boneless skinless chicken breast, cut into bite-sized pieces ¼ cup Ken’s Light Italian Salad Dressing 1 ½ cup 1% milk 4 oz reduced fat cream cheese, cubed ¼ cup grated Parmesan cheese 1 tablespoon basil leaves, cut into thin strips Instructions Cook pasta as directed on package. Add broccoli for the last 2 minutes. In a...
Read MoreCreamy Baked Chicken with Mushrooms
Print Creamy Baked Chicken with Mushrooms Type: Entree Serves: 8 Ingredients 8 (4 oz) skinless boneless chicken breasts halves ½ teaspoon each salt and black pepper 8 (1 oz) slices reduced fat Swiss cheese 1 (8 oz) package fresh mushrooms, cleaned & sliced 1 (10.75 oz) can Healthy Request Cream of Chicken Soup, undiluted ¼ cup dry white wine 1 cup herb seasoned stuffing mix ¼ cup butter, melted Instructions Spray 9 X 13 baking dish...
Read MoreTuscan Shrimp with Lemon Orzo
Print Tuscan Shrimp with Lemon Orzo Type: Entree Serves: 6 Ingredients Tuscan Shrimp: ¼ cup olive oil ¼ cup fresh lemon juice 1 teaspoon freshly ground pepper 1 teaspoon dry mustard 2 teaspoons Dijon mustard 2 cloves garlic, lightly crushed 1 small onion, diced ½ cup Tuscan Pepperoncini peppers, chopped ½ cup minced fresh basil 1½ pounds extra-large shrimp (about 20 shrimp), peeled and deveined 4 skewers Lemon Orzo: 8 oz....
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