Jan Tilley & Associates, Inc.
Jan Tilley, MS RD LD is President of Jan Tilley & Associates, a nutrition consulting firm promoting healthy living through nutrition and fitness. Jan Tilley is a national leader in nutrition consulting, dietary wellness and weight management. As a registered dietitian, Jan helps at risk clients develop healthy lifestyle alternatives to combat health related issues like type 2 diabetes, heart disease, peri- and post-menopausal symptoms, gastrointestinal disorders and dietary related fatigue and stress. Holding a MS in Nutrition and having over 20 years of experience in the food and nutrition industry working with companies like HEB Grocery, United Supermarkets, Republic Beverage and Methodist Hospital, Jan uses her knowledge of food, nutrition and culinary expertise to provide individual and group weight management, fitness and wellness counseling.
Jan has developed hundreds of nutritious recipes and has incorporated them into three cookbooks. In addition, she authored Getting Your Second Wind outlining a path to wellness through physical activity and healthy eating. Getting Your Second Wind has given thousands of individuals a fresh start toward creating a positive attitude and balanced lifestyle.
Jan is a highly recommended clinician, nutrition expert , corporate health and wellness expert and motivational speaker. Jan is a member and has served in leadership roles with the Texas Diabetes Council, and the American and Texas Dietetic Associations. Jan served as the Director of the Dietetic Internship program at The University of the Incarnate Word and has served on the Advisory Council of the Food Marketing Institute. Jan speaks nationally on the topic of health and wellness. She also serves as a consultant to premiere food and beverage companies throughout the U.S.